This World Sleep Day (March 15), we take a look at some hotels in Asia that offer sleep-enhancing packages and retreats to help you catch some Zzzs
When you’re on vacation, improving your sleeping habits may be the last thing on your mind—after all, there’s so much to do, see and eat when you’re visiting another city.
In recent years, however, sleep tourism has been growing in popularity as travellers go on vacation with the goal of getting more shut-eye. Hotels and resorts have also caught onto this, providing us with an array of sleep-focused experiences to help us get a good night’s rest.
So, if you’re planning a trip overseas or booking a hotel for your next staycation, why not book a room at one of these hotels and resorts that offer luxurious programmes and amenities designed to improve the way we sleep? Whether you are looking for extra sleeping aids or a multi-day sleep enhancement experience, here are some of the best hotels to visit for a restful night.
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1. Conrad Singapore Orchard, Singapore
The newly reopened hotel puts the spotlight on sleep with its Signature Sleep-to-Wake Ritual. Get to wind down for the night by sipping on calming tea comprising fragrant botanicals before taking in the relaxing tones of the in-room sound bath. Its luxurious beds are also lined with soft linens and pillows to help you get into a deep sleep. After a restful sleep, wake up with a complimentary yoga, meditation and movement class session.