Skip to content
search
Wellness 第一次做瑜伽就上手!5個瑜伽愛好者一定要追蹤的IG帳號

第一次做瑜伽就上手!5個瑜伽愛好者一定要追蹤的IG帳號

第一次做瑜伽就上手!5個瑜伽愛好者一定要追蹤的IG帳號
By Tchata Lu
By Tchata Lu
June 05, 2020
近年瑜伽儼然成為全世界的健康流行運動,從頂級瑜珈墊、專家教學到瑜伽旅行...以下推薦5個瑜伽愛好者一定要追蹤的IG! Main Image: Liforme

1/5 @liforme

如果你是瑜伽初學者,非常建議投資一張Liforme的正位瑜伽墊。來自英國的Liforme,採能夠生物分解的環保PU製成,在墊子上擁有正位系統,搭配智能微雕有感記號點,讓你在練習時,能幫助你快速地依據正位線條找到精準位置。另外亦有防滑系統,讓你不必擔心因流汗而影響動作的穩定度。

 

 
 
 
 
 
在 Instagram 查看這則貼文
 
 
 
 
 
 
 
 
 

STAY GROUNDED. 🌍✨🙌🏼 ​​.. ​​May your Liforme Yoga Mat be your oasis, your calm amidst the storm, your stable and steady place, your escape from surrounding uncertainty. Step onto your mat and you make the rules. You decide whether to move intensely or sit quietly, whether today calls for powerful Vinyasa or a calming Child’s Pose. .. ​​Love and gratitude to @jessaddflavor, spotted here on her White Magic Mat by a high flying eagle ​🦅​. Don’t forget, 5% of sales of Liforme’s White Magic Mats go to support our official Charity Partner @friends_earth, who work tirelessly to protect our home planet for the benefit of us all. ❤️🙏 .. ​​#yogamat #maketherules #takecontrol #vinyasa #childspose #practice #homeyoga #birdseyeview #whitemagic #stone #yoga #liforme #liformeyogamat

Liforme Yoga(@liforme)分享的貼文 於 張貼

2/5 @yogachannel

集結來自世界各地的瑜伽好手,分享他們在居家空間、旅行度假的瑜伽時光!雖然很多都是難度偏高的進階動作,但光是看到照片跟小短片就令人充滿熱血活力!也能連結到官方網站觀看教學影片。

 
 
 
 
 
在 Instagram 查看這則貼文
 
 
 
 
 
 
 
 
 

“Some days will be more for reflection while others will be more for action and you must honor them both.”🙌 Lamise lengthens in her Axis Pant by @aloyoga 💜

Yoga Channel by Alo(@yogachannel)分享的貼文 於 張貼

3/5 @yoga.tuts

在yoga.tuts裡,擁有各方瑜珈老師的教學圖片、影片,從下犬式、梨式、眼鏡蛇式、樹式...等,每一個姿勢都有圖文說明,讓你在家中也能跟著IG輕鬆學習!

 

 
 
 
 
 
在 Instagram 查看這則貼文
 
 
 
 
 
 
 
 
 

Photo by @yoga_scoop ✨

Yoga(@yoga.tuts)分享的貼文 於 張貼

4/5 @kwiztoe

如果你很喜歡戶外運動,不妨跟著Crystal一起到山上做瑜伽!鎖定@kwiztoe,不定期限定推出的「山徑瑜伽 Hiking Yoga」與超實用的教學小影片,顛覆你對瑜伽的想像,原來瑜伽可以這麼有趣!

5/5 @aloyoga

工欲善其事,必先利其器!在展開你的瑜伽旅程之前,先購買一套舒適的機能瑜珈服裝吧!來自LA的Alo Yoga,為眾多瑜伽愛好者與歐美名人推崇的運動服飾品牌,而因設計團隊為一群瑜珈愛好者,便相當注重貼身舒適、機能性與排汗快乾,Alo則是Air 空氣、Land 大地、Ocean 海洋的字首縮寫,代表品牌對於大自然的重視與尊重。

 
 
 
 
 
在 Instagram 查看這則貼文
 
 
 
 
 
 
 
 
 

Make time to stretch + extend 💙 Find yourself moving a little less than normal? Get your flow on at home with @alomoves!✨ Start your free 14 day trial today!🌀 #yoga #stayhome

Alo Yoga(@aloyoga)分享的貼文 於 張貼

Tags

Wellness Yoga Yoga life Wellness 瑜伽

clear
keyboard_arrow_up

In order to provide you with the best possible experience, this website uses cookies. For more information, please refer to our Privacy Policy.

close